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essential oils for respiratory problems
Essential oils

Essential Oil for Respiratory Problem

Essential oils are the natural extracts with myriads of health benefits, which can be useful for health and other applications such as cosmetics, food and beverages, spa, aromatherapy, etc. Since ancient times, natural extracts have been used for different purposes, and today still are being used. Here we’ll discuss a brief about the best essential oil for respiratory problems. 

Are you looking for the exclusive range of essential oil for breathing that could improve the overall health of your lungs? Then, there are hundreds of natural essential oils, but a few are quite effective for respiratory problems. Eucalyptus, Rosemary, Peppermint, Frankincense, Oregano, Thyme, Geranium, Cinnamon, etc. essential oils are good ones for respiratory problems.

If we look at the market demand for the essential oils worldwide from 2018 to 2025, we find that it will increase dramatically during this period of time. 

Now, here we must know that the respiratory tract has a thin, and moist lining, which is called the mucus membrane. Sometimes, it becomes inflamed due to certain reasons such as infection or specific allergic reactions. And this swelling makes breathing more difficult while narrowing the nasal passage. 

Read More About: Essential Oils for Breathing Issues

In such conditions, the natural essential oils are quite effective in treating the problems of swelling and inflammation. These essential oils leave a positive impact on the respiratory system and eliminate the causes to a greater extent. These essential oils are beneficial in reducing the inflammation and loosen the mucus, and these have strong antiseptic properties which is quite good for fighting against the infections. These essential oils can be helpful for easing the symptoms of cough or cold while soothing the throat and fighting against the bacteria. Peppermint oil for respiratory problems is also the best one.

Best Essential Oils for Respiratory Problems

Let’s have a close overview of the essential oils for breathing problems, and for other respiratory issues. These natural products contain the finest range of properties which helps in dealing with the health issues in the context of respiratory problems.

Rosemary Essential Oil

Rosemary essential oil is the finest one which is quite helpful for respiratory problems, as it can produce a calming effect on the muscles in your trachea. Rosemary essential oil is a good one for providing respiratory relief. It’s considered good for asthma. Rosemary essential oil is the perfect one for aromatherapy benefits, as it can promote better focus, concentration, and overall mood. The pure and natural rosemary essential oil is the best one for easing muscle pain and tension. It can boost memory and concentration as well as focus. It’s the best essential oil for respiratory problems.

Eucalyptus Essential Oil

Eucalyptus essential oil is the best one which is useful for the treatment of asthma, sinusitis, etc. Eucalyptus essential oil is somehow good for reducing the mucus and helping to loosen the same. It’s an excellent natural product that is beneficial for the cough, and cold as well. It’s possible that eucalyptus essential oil is best enough for blocking the symptoms of asthma. Eucalyptus essential oil is mainly used for medicine, to treat a number of problems, including the conditions of nasal congestion, asthma, etc. Eucalyptus oil is the best for soothing the cold sores, freshen breath, and breathe easy. It’s an excellent one for clearing the chest. Among the list of the best essential oils for breathing problems, eucalyptus is the best one.

Peppermint Essential Oil

Peppermint essential oil is used for treating the various ailments, as considered best for respiratory problems. This natural essential oil helps in relaxing the muscles of the windpipe and bronchial muscles. It can ease the breathing problems in people having cough. It’s a wonderful natural product that produces the cooling sensation and can soothe or numb a scratchy throat. However, peppermint essential oil is good for treating irritable bowel syndrome, nausea, cold, muscle pain, itching, headache etc. Due to its robust properties, peppermint essential oil for respiratory problems is considered best.

Frankincense Essential Oil

Frankincense essential oil is derived from the trees of genus Boswellia, and it’s the excellent one for bronchitis, coughs, and somehow for asthma-related problems. For a long time, Frankincense essential oil has been used for incense and perfumes. Frankincense essential oil is also used for reducing arthritis, maintaining oral health, and good for irritation, and burning problems. Besides all this Frankincense essential oil is the best for preventing diabetes, stress, anxiety, depression, improves memory, balance the levels of the hormones etc. Among the list of the best essential oils for respiratory health, Frankincense Essential Oil is the leading one.

Oregano Essential Oil

Oregano essential oil is another best choice for respiratory problems, as it’s good for coughing and lungs. Oregano essential oil has antimicrobial and antibacterial properties which make it a perfect natural essential oil to deal with the multiple respiratory health concerns. This natural essential oil contains Carvacrol, which is useful for treating various problems. It’s the best for fighting against the bacteria, treating fungal infections, reducing inflammation, and wound healing. Moreover, it’s good against the pain. 

This natural essential oil is also a perfect one to treat viral infections as well. Oregano is the essential oil that belongs to the mint family and possesses two robust chemical compounds i.e. Carvacrol and thymol. Both compounds have a greater degree of bacterial fighting and fungal fighting capabilities. Oregano essential oil is the best essential oil for breathing problems, as it has so many therapeutic grade properties.

Thyme Essential Oil

Thyme essential oil is the perfect one to treat respiratory problems, as this natural essential oil contains the antimicrobial properties and good to fight against the pathogen, especially the bacteria. Thyme Essential oil has so many benefits such as best for acne, alopecia, coughs, heart diseases etc. It can prevent respiratory infections. Thyme essential oil contains the antiseptic, antiviral, antibacterial, carminative, diaphoretic etc.

KushAroma is the best natural essential oils supplier, wholesaler, and manufacturer in India. We produce the highest quality of natural products using the raw materials, which are pure and natural ones. We manufacture the attars, absolute oils, carrier oils and other herbal products at most affordable prices. Buy now the affordable priced best essential oil for respiratory problems.

essential oils to reduce cravings
Essential oils

Essential Oils to Reduce the Cravings

If you’re unable to control thinking of delicious food, then essential oils to reduce cravings could be a fruitful remedy for you. These natural products not only stop cravings but also play a significant role in regulating the body’s metabolism.

Craving certain food items can prompt weight gain, as you cannot control the same, and push your desire for food. In the case of uncontrollable cravings, essential oils for aromatherapy are good for you. In fact, Essential oils are natural products derived from plants and have excellent aromatic properties to deal with the cravings.

Whenever you feel stressed, tired or hungry, then it might be possible that you desire unhealthy food or snacks. And this could produce harmful effects on your health condition. However, it’s worth noting that the fragrance of certain essential oils influences the brain’s limbic system which further helps to prevent the cravings and natural essential oils have great potential to boost the body’s metabolism. 

If you are willing to control your weight, then there is a need for a healthy diet plan and regular exercise which might be an arduous task for you.

We all know that this may cause weight gain, and in order to reduce the weight, it’s best to use pure and natural essential oils. These can be pretty helpful to eliminate stress to a great extent which is one of the foremost reasons for weight gain. Let’s have a close look at the best essential oils to reduce cravings.

Essential oils for Weight Loss

Here we come up with top-rated essential oils for cravings & reducing weight. There are hundreds of essential oils with different characteristics and chemical composition. And each and every essential oil offers numerous benefits either for health or for other purposes such as for perfumery, candle, soap or in food and beverage. However, we would like to discuss the essential oils that could help to control appetite.

Bergamot Essential Oil

Bergamot essential oil is the foremost natural product to curb appetite and craving. Its soothing and pleasing aroma helps to alleviate anxiety, depression, and stress. Further, it can be good if your craving is on a high. In a recent study, it was found that Bergamot essential oil has been associated with the production of the cortisol that is linked with stubborn belly fat.

Also Read About: Bergamot Essential Oil Benefits

Grapefruit Essential Oil

Grapefruit essential oil has several health benefits. It’s an orange-tinted citrus-scented oil mostly used in aromatherapy. Grapefruit oil sweet aroma helps in uplifting the mood and contributes to reducing the stress levels in the body. Presence of nootkatone – an aromatic compound is good enough to control the body’s metabolism. Whenever you inhale this, it derives good results in stopping food cravings.

Lemon Essential Oil

Lemon essential oil is recognized as a robust natural product for fat cells and helps in relaxing muscle ache as well. Lemon oil can also be good to help in weight loss. It’s quite effective in removing the toxin from the body. Moreover, it’s perfect for increasing energy levels and helps to support a healthy digestive system. Besides all these benefits, lemon oil is an excellent one for breaking the body’s fat, as well as known as the mood uplifter. It can support good exercise as it can reduce the muscles sore, which originates from exercise.

Juniper Essential Oil

Juniper (Juniperus communis ) is a wonderful product having diuretic properties which help in weight loss, as well as blending with grapefruit this essential oil it can produce excellent outcomes by breaking down the cellulite. 

Cypress Essential Oil

Cypress oil has numerous proven health benefits, including promoting weight loss. It’s believed the diet and exercises are the only way to maintain weight. However cypress plays a significant role in weight loss. It can intensify the weight loss process by regulating the body’s metabolism and burning excessive fat.

Peppermint Essential Oil

Peppermint oil assists in boosting the energy level in the body, as well as helps in soothing the muscles and reduces its recovery time. It is also considered as the best metabolism booster and helps in curbing the appetite. Inhaling peppermint oil can reduce the cravings to a great extent for the food items. It also gives you a feeling of fullness. Peppermint oil has the potential to reduce the stress level in the body. It’s calming and pleasing effect drops the stress which is also known as one of the prime reasons for weight gain.

Rosemary Essential Oil

Rosemary essential oil is good enough for the enhanced flavours as well as having efficacy for escalating the low moods. Furthermore, it’s good for breaking down the fat along with regulating the body’s metabolism. Moreover, helpful for regulating the digestive system and decreasing the feeling of appetite. Apart from this rosemary essential oil is good for regulating the heart rate. It’s considered as the crusher of appetite and the best essential oils to reduce cravings.

Check this out: How Rosemary Essential Oil Helps In Hair Growth

Cinnamon Essential Oil

It falls under the category of spice oil, which is good for craving for food items that may result in weight gain. Cinnamon has a large number of benefits, including regulating the blood sugar level, suppressing appetite, and prompting good breathing. This essential oil is quite beneficial for regulating metabolism and helps in increasing the rate of fat burning. It made it faster as compared to other essential oils. The study on the cinnamon essential oil has proven that it helps in curbing cravings and is good for increasing the body’s temperature so as to achieve an excellent metabolism process. You can use the cinnamon essential oil with a perfect blend, for reducing the weight. 

Ginger Essential Oil

Ginger (Zingiber officinale) is considered as one of the best essential oils for cravings, as this has the ability to reduce the stress level. And can support healthy digestion as well as. Moreover, Ginger essential oil is quite beneficial for boosting metabolism and increasing the fat burning process, which results in weight loss. You can use ginger essential oil by means of inhalation.
Hopefully, you have gone familiar with the essential oils for weight loss and reducing cravings for food items. All these natural products are genuinely wonderful and result oriented. If you want to buy pure and natural essential oils at the most competitive price, you can book your order at KushAroma Website or call us. We wholesale essential oils for small to large scale traders. We are a notable and trustworthy pure essential oils manufacturer in India, known for our highest quality of natural products, including attars, absolute oils, spice oils, carrier oils, etc.

how to make essential oils
Essential oils

How to Make Essential Oils

Natural essential oils exhibit various medicinal attributes and properties; therefore, the majority of them used for the treatment of various health ailments. However, the striking question that comes to mind is how to make essential oils? 

Pure essential oils are the natural extracts of plants and its parts having characteristic aroma comprises powerful chemical composition. There are almost hundreds of essential oils such as lavender, lemongrass, bergamot, frankincense, etc. They maintain the mental and physical well-being of the people and are widely used for relieving stress and depression.  We know that their fragrance has the efficacy to make a difference. Therefore these are used in making soap, perfumes, and personal care products. Worldwide essential oils are being used by consumers due to their excellent therapeutic properties & associated benefits.

In simple terms, essential oils are highly concentrated volatile liquids obtained from the leaves, twigs, peels of fruit, seeds, flowers, stems, bark, or any part of the plant. Essential oils are enriched with vital minerals, vitamins, antioxidants, and certain vital aromatic compounds such as – limonene, menthone, citronellal, iso menthone, along with different types of aldehydes, ketones, and other organic compounds. Every essential oil has its own aroma, which further affects the psychological feelings. Moreover, its therapeutic properties, such as antiseptic, anti-inflammatory, antispasmodic, sedative, diuretic, antioxidant, etc. make it fit for different types of health concerns and industry applications.

Brain stimulating tendencies of essential oils make them good to bring positive changes in health status. A few essential oils are used to flavor candies, chocolates, desserts, and other food items. Where the list includes- peppermint, orange, thyme, marjoram,  lemon, etc, these essential oils not only add flavors but also help in providing a good digestive system.

Cosmetic products have numerous benefits along with enhancing the beauty by rejuvenating skin and also provide shining and strong hair. Essential oils are added as an ingredient to add value to personal care products. Organic essential oils manufacturers and suppliers in India, use different extraction methods to make pure and natural oils.

How to Make Essential Oils

In fact, essential oils are extracted from natural products by different extraction methods, where natural essential oils manufacturers use such as steam distillation, cold-pressed, solvent extraction, co2 extraction, etc. Choosing an appropriate extraction process entirely depends on several factors. Here we are going to discuss a few extraction processes to make you clear how to make essential oils. 

It’s worth knowing that while preparing these essential oils, it’s kept in mind the original chemical composition should not be distorted, else it would not be of no-use.  These aromatic compounds are considered as the life force, and good for various applications. Essential oil’s macromolecules mixed with bloodstream, therefore, provide instant results by influencing the limbic system of the brain. Let’s discuss the various types of extraction process.

Steam Distillation

It’s one of the most popular essential oil extraction techniques adopted by the essential oil industry. In this process, the raw material passes through the different stages of condensation and collection. It’s the most prevailing extraction process among the natural essential oils manufacturers in India & across the world.

First of all, the raw material is collected and filled into a large container, which is generally made up of copper or stainless steel. While going through this process, pressurized steam is supplied to raw material which further releases the plant’s aromatic compounds, and converts it into the vapor form. It’s worth noting that a controlled temperature should be applied, so as it could easily separate the molecules instead of distorting them. 

Now the vaporized content travels to the condensation chamber, where the condensation process takes place. Two pipes are provided one for hot water exit and another one for cold water from entering. In this stage, the vapor cools down and converts into the liquid form. In the final stage, the aromatic liquid (By Product) is collected inside a container – so-called separator. Due to different relative density, both water and oil do not mix, and essential oil floats on the top. Now it’s quite easy to siphon off essential oils from the water. However, there is an exception, where a few essential oils such as clove are heavier than water, so collected at the bottom of the separator.

Cold Pressed

Not every essential oil is extracted by means of steam distillation; a few ones are obtained by the process of cold-pressed technique. It’s another best natural essential oil extraction process for citrus fruits such as bergamot, lime, lemon, grapefruit, etc. The cold-pressed technique is quite beneficial as it doesn’t involve any of the excessive heating mechanisms; it only utilizes a mechanical pressing approach. Therefore, the chances of distortion of natural compounds are almost negligible. The cold-pressed technique is quite effective in preserving the essence of plant material.

In general terms, cold-pressed is a mechanical compression process where the centrifugal force comes into the picture to separate oil from the plant pulp. While carrying out the cold-pressed, the whole fruit is placed under a device where it’s mechanically pierced to obtain the oil sacs, which is found under the peel of the fruit. After mechanical piercing, the oil and pigments are collected in the collector chamber. Now, it further goes for squeezing to separate juice and oil. Now the mixture has three compositions including – juice, oil and solid of fruit material which is further separated by the centrifugal force. Afterward, the oil and juice layers are formed in the receiver, as both have different relative density so it’s easy to siphoned off.

Co2 Extraction

Co2 Extraction process is much better than the steam distillation process as it does not involve higher temperatures. Steam distillation is operated between 140 to 212 degrees F while Co2 Extraction is done at 95 to 100 degrees F, which is comparatively very low. The co2 extraction process is quite helpful in retaining the original aromatic composition. In the Co2 extraction process “Supercritical,” co2 means a higher pressurized liquid form of Co2 is used to separate the aromatic molecules from the plant’s raw material. Liquid Co2 works as the solvent and pulls out the oil. In the next stage, Co2 returns back to its natural gaseous state after reducing the pressure. The Co2 & Oils are now separated, where oil is collected in a collection vessel. The oil obtained by this process is much thicker as compared to steam distillation. 

Solvent Extraction

Solvent Extraction used hexane and ethanol for extracting the pure essential oils, which has a low amount of oil and delicate aromatic compounds that are incapable of tolerating excessive heat and pressure. Nonvolatile compounds such as waxes and pigments are also obtained during the Solvent extraction process, and the oil obtained is of finer fragrance.  In this process, alcohol is mixed with concrete to separate the oil from the concrete, which further goes for the condensation process where oil is collected in the collection vessel. Mainly the oil obtained by this process is used in perfumery or in aromatherapy oil. Solvent extraction processes also include – Maceration and Enfleurage.

Hopefully, the above processes are good enough to put a break on your curiosity about how to make essential oils. Worldwide, organic essential oils manufacturers and suppliers used these techniques for extracting the essential oils.

are essential oils safe
Essential oils

Are Essential Oils Safe – An Overview

We’re well aware of essential oils, as these are the natural extracts of plants and its parts. The market size of essential oils is growing with rapid pace and is expected to touch USD 13 billion by 2024. Meanwhile, it’s quite necessary to know – are essential oils safe for usage? Around the world, essential oils are used for various purposes to treat many health issues which include anxiety, stress, depression, heart problems, and many more. And chiefly gaining popularity in aromatherapy, actually people are relying on these products to a large extent. Most of the essential oils are universally identified with freshness and cleanliness.

Whenever we see essential oil advertising and marketing strategy, we find lots of glitches and promises. They claim for 100 percent pure and natural essential oils but is this true? They denied chemical adulteration or anything else. But what exactly we’re getting?

Many consumers are unaware of the dangerous risks involved in essential oil usage. Therefore it’s mandatory to know the fact about essential oils.

What are Essential Oils

Essential oils are natural extracts of plants and its parts including roots, shoots, flowers, stems, leaves, etc. There are hundreds of essential oils which are used for various purposes including – beauty, cosmetics, aromatherapy, culinary, etc. If we explore the essential oil list, we find everything such as uses, benefits, properties, safety information, and profiles. These natural products have different sorts of property, including property such as antiseptic, antibiotic, antineuralgic, carminative, cholagogue, cicatrisant, emenagogue, analgesic, febrifuge, hepatic, sedative, nervine, digestive, etc. Since ancient times essential oils are used for various traditional medicinal systems, and explored by the scientific community for treating of various diseases, including asthma, skin infection, blood circulation problems, menstruation problems, blood heart strokes, bronchitis and many more.

But sometimes it becomes challenging to find the 100 percent pure and natural essential oils. And here our objective is to find out -” are essential oils are safe? “

Are Essential Oils Safe to Inhale?

There are different ways to use essential oils, where inhalation is one of them. By this way, essential oil’s aromatic compounds enter into the body through the nose or mouth. These aromatic compounds have the potential to stimulate the brain’s limbic system – well known for motivation, emotion, learning, and memory.

Apart from this, when we go through the benefits of essential oils, we observe that these are very good to provide relief and ease. These are very helpful to reduce anxiety, stress, and sleep disorders. In case of respiratory issues, the diffuser is best suited for mood management.

When diffusing the oil, you must follow these safety precautions:

  • You must do proper dilution by following the guidelines
  • It’s mandatory to diffuse in a well-ventilated area.
  • Use oil intermittently, at different interval of time 30 min or 60 min.

Now it’s time to know more about “are essential oils safe to inhale” and also figure out the same.

Natural Essential oils can be used without any potential risks – cedarwood, fir, grapefruit, lavender, lemon, spearmint, tangerine, etc.

Essential oils involved with some sort of risks – bay, cinnamon bark or leaf, clove bud or leaf, lemongrass, peppermint, thyme, etc.

Are Essential Oils Safe for Babies?

When it comes to babies, we freak-0ut, as they’re very sensitive to the outer environment or any product. They (infants and children) have thinner skin, less developed lever, and progressive CNS and immune system.

As essential oils have some sort of aromatic compounds which directly impact on brain by processing stimulation. End-result, they produce chemicals which are much useful. Therefore, it’s good to trace out – “are essential oils safe for babies or not?”

We should consult with a doctor or medical practitioner before using on the infant or children. It’s recommended that we should not apply essential oils on infants, and After 2 years we can apply topically or through aromatherapy but must use in very dilute condition or lesser concentration.

Let’s go through safety guidelines for using a few essential oils:-

  • In the context of peppermint essential oil, it should not be applied topically or diffuse around the children below 6 years of age.
  • It would be better that we shouldn’t apply eucalyptus essential oil either topically or diffuse without proper dilution. It’s advisable for the children below 10 years.

It’s advisable that Infants and children should not ingest the essential oils. As per the safety norms, it would be better to keep essential oils out of children’s reach.

Sometimes, topically usage of essential oils linked to hormonal abnormalities. As in the case of topical usage of lavender and tea-tree essential oils can increase the chance of breast growth. Therefore, discuss with your doctor before using around the children or infants. Let’s brief out a few essential oils that shouldn’t be used around the children – eucalyptus, rosemary, verbena, wintergreen, peppermint, and fennel. Now, we’ve told you “are essential oils safe for babies?” Now you can proceed with the doctor’s advice

Are Essential Oils Safe for Pets?

Pets are an integral part of our lives and family, as we feel a strong connection with them. They provide us with emotional support, minimize our stress, anxiety, loneliness, and allows us to become a social being. We frequently use essential oils for different purposes, therefore, it’s our duty to know “Are essential safe for pets?”

As pets are living creatures, and certain essential oils can be toxic when ingested or applied on the skin. This may cause several problems including drooling, weakness, skin irritation, stomach pain, severe impact on the CNS, and also bad effect on the liver.

Essential Oils that are harmful to pets include:

  • Citrus (d-limonene)
  • Sweet birch.
  • Tea tree (melaleuca)

Conclusively, it’s good to say essential oils promise help but still, risks are involved in the usage. In this topic, we’ve covered the following points –

  • Are essential oils safe
  • Are essential oils safe to inhale
  • Are essential oils safe for babies
  • Are essential oils safe for pets

Hopefully, you’ve understood the same, but we still recommend a doctor’s advice before using any of the essential oil.

Note: – All this information is only for education purpose, and this information is not intended to diagnose, treat, cure, or prevent any disease, and it should not be used by anyone who is pregnant or under the care of a medical practitioner. Before using any of the product, please consult with a registered medical practitioner/doctor. Please refer to our policies for further details, and our disclaimer below.