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essential oils

The Benefits of Coconut Oil for Dry Eyes: Usage Tips and Advantages

Dry eyes are a common condition that can cause discomfort and irritation, affecting people of all ages. While there are various treatments available, coconut oil has emerged as a natural remedy with potential benefits for relieving dry eye symptoms. In this blog, we’ll explore the advantages of using coconut oil for dry eyes, along with usage tips to maximize its effectiveness.

Understanding Dry Eyes:

Dry eyes occur when the eyes are unable to produce enough tears or when the quality of tears is poor, resulting in symptoms such as stinging, burning, redness, and blurred vision. Factors such as aging, environmental conditions, prolonged screen time, and certain medical conditions can contribute to dry eye syndrome.

The Benefits of Coconut Oil for Dry Eyes:

Coconut oil is rich in fatty acids, vitamins, and antioxidants, making it a versatile and natural remedy for various health issues, including dry eyes. Here are some of the potential benefits of using coconut oil for relieving dry eye symptoms:

Moisturizing Properties:

Coconut oil acts as a natural moisturizer for the eyes, helping to lubricate the surface of the eye and alleviate dryness. Its emollient properties form a protective barrier over the eyes, reducing evaporation of tears and preventing further irritation.

Anti-inflammatory Effects:

The anti-inflammatory properties of coconut oil can help reduce inflammation and redness associated with dry eyes. By soothing irritation and swelling, coconut oil can provide relief from discomfort and improve overall eye comfort.

Antibacterial and Antifungal Properties:

Coconut oil contains lauric acid, a medium-chain fatty acid known for its antibacterial and antifungal properties. Applying coconut oil to the eyes may help reduce the risk of bacterial or fungal infections, particularly in cases where dry eyes are exacerbated by microbial factors.

Nutrient-Rich Composition:

Coconut oil is packed with essential nutrients such as vitamin E and antioxidants, which nourish and protect the delicate tissues of the eyes. These nutrients support eye health and may help prevent further damage caused by environmental stressors.

Usage Tips for Coconut Oil and Dry Eyes:

When using coconut oil for dry eyes, it’s essential to follow these usage tips to ensure safety and effectiveness:

Use Organic, Cold-Pressed Coconut Oil:

Choose organic, cold-pressed coconut oil for utmost purity and premium quality. Avoid refined coconut oil, as it may contain additives or chemicals that could irritate the eyes.

Apply a Small Amount:

Use a clean fingertip or cotton swab to apply a small amount of coconut oil to the outer edge of the eyelid. Gently massage the oil into the skin around the eyes, avoiding contact with the eyes themselves.

Use Before Bedtime:

Apply coconut oil to the eyes before bedtime to allow it to penetrate and moisturize the eyes overnight. This can help alleviate dryness and discomfort, allowing for a more restful sleep.

Consult with an Eye Care Professional:

If you experience persistent or severe dry eye symptoms, consult with an eye care professional before using coconut oil or any other home remedy. They can provide personalized recommendations and ensure that coconut oil is safe for your specific condition.

Conclusion:

In conclusion, coconut oil presents a promising natural remedy for alleviating dry eye symptoms, offering moisturizing, anti-inflammatory, and nutrient-rich properties. By incorporating coconut oil into your dry eye care routine and following proper usage tips, you can experience soothing relief and improved eye comfort. Additionally, for those seeking further holistic solutions, consider exploring the benefits of Kush Aroma Exports, which offer a range of high-quality essential oils known for their therapeutic properties. Consult with an eye care professional to determine the best approach for managing your dry eyes and embrace the natural healing power of coconut oil and essential oils.

March 4, 2024 by admin

Amazing Benefits of Jamine Essential Oil

A Guide to its Amazing Benefits of Jasmine Essential Oil

Essential oils are known for their therapeutic properties and diverse uses. Among the vast array of essential oils, jasmine essential oil stands out as a fragrant and versatile oil with a plethora of benefits. In this blog, we will delve into the fascinating world of jasmine essential oil, exploring its incredible advantages for both physical and mental well-being. Additionally, we’ll highlight the importance of choosing reliable essential oil suppliers to ensure the highest quality product.

1: The Essence of Jasmine Essential Oil

Jasmine essential oil is derived from the flowers of the Jasmine plant (Jasminum officinale), renowned for its enchanting fragrance. The extraction process involves steam distillation, preserving the potent compounds that contribute to the oil’s therapeutic effects. With a rich history in traditional medicine and perfumery, jasmine essential oil has become a staple in aromatherapy and holistic wellness.

2: Stress Relief and Relaxation

One of the standout benefits of jasmine essential oil is its ability to alleviate stress and induce relaxation. The aroma of jasmine has been shown to positively impact the brain’s limbic system, which plays a crucial role in emotions and memories. Inhaling jasmine essential oil can help reduce anxiety, promote a sense of calm, and improve overall mood.

3: Skin Health and Rejuvenation

Jasmine essential oil boasts impressive skincare benefits. Its antimicrobial and anti-inflammatory properties make it an excellent choice for promoting healthy skin. The oil helps soothe irritated skin, reduce the appearance of scars and blemishes, and enhance overall skin elasticity. When diluted with a carrier oil, jasmine essential oil can be applied topically to nourish and rejuvenate the skin.

4: Natural Aphrodisiac

Known for its sensual and floral aroma, jasmine essential oil has earned a reputation as a natural aphrodisiac. Its enticing fragrance can help enhance romantic moods and stimulate feelings of intimacy. Whether used in massage oils or diffused in the bedroom, jasmine essential oil can contribute to a more passionate and harmonious atmosphere.

5: Improved Sleep Quality

Jasmine essential oil’s calming effects extend to promoting better sleep. Inhaling the soothing aroma before bedtime can help relax the mind and body, making it easier to fall asleep and experience a more restful night. Those struggling with insomnia or irregular sleep patterns may find relief in incorporating jasmine essential oil into their nighttime routine.

6: Choosing the Right Essential Oil Suppliers

To fully experience the benefits of jasmine essential oil, it’s crucial to source it from reputable and trustworthy suppliers. When searching for essential oil suppliers, look for those who prioritize quality, transparency, and ethical sourcing practices. Reading customer reviews, checking for third-party testing, and ensuring certifications can help you make an informed decision.

Conclusion:

Jasmine essential oil, with its captivating aroma and myriad of benefits, is a valuable addition to any wellness routine. From stress relief and skincare to enhancing intimacy and promoting better sleep, this versatile oil offers a holistic approach to well-being. By choosing reliable essential oil suppliers, you can ensure that you’re harnessing the full potential of jasmine essential oil for a healthier and more balanced lifestyle.

December 4, 2023 by admin

Essential oils, Essential Oils Benefits

How to control body odour using essential oils?

The sun is in the blazing swag and temperature levels have become too stubborn to drop. All this heat is not natural; hence your body is not meant to deal with high temperatures like these. The natural defence of your body is sweating. Sweating is the process in which body eliminated waste products along with water to leave a cooling effect.

Human body combats summers with sweating which is a great phenomenon. But as this is a type of excretion, Human sweat has mild foul fragrance, hence leaving body odour. We you can’t control heat you can surely control body odour. Using body perfumes, body mists, deodorants, roll Ons can help you a lot. BTW do you know what the difference between all the above written names is?

Let us help you!

Body Mist: Body mists have low percentage of fragrance, and its viability has 4-5 hours.

Body Perfume: Perfumes have a higher amount of fragrance, and it is viable for 7-8 hours.

Body Deodorants. It has the least amount of fragrance and its stays for 2-3 hours.

Roll Ons: Roll-ons have a rolling ball that applies an even layer of gel or liquid to the underarms. They keep you from developing Odor-causing bacteria and keep you smelling fresh.

Pro Tip: Use Chemical Peeling once a month on your armpits for good texture and appearance.

Read On: Mini guide to perfumes with Kush Aroma Exports Oils

What essential oils are help in reducing body odour?

All citrus fruits, including lemons, are effective against odor-producing bacteria. Due to the fact that some citrus oils are known to be photosensitizing, you might want to refrain from using only citrus in this deodorant. They thus have the potential to burn your skin or result in sunspots. If you plan to spend time outdoors, make sure you check a complete list of photosensitizing oils as well as the labels on individual oils before making your choice.

Other essential oils for bod odor include those with antibacterial properties, which help reduce the likelihood of odor. That includes the essential oils of thyme, tea tree, and pine.

essential oils with a base note. Consider adding one or more “low note” or base essential oils to your fragrance blend as another technique because the scent will last longer. Myrrh, sandalwood, vetiver, frankincense, or any of the other heavier oils will also be added. These will help the lighter citrus oils carry for a lot longer by blending with the middle tones in the fragrance.

DIY Homemade Roll Ons

produces 1 ounce.

Ingredients

Organic witch hazel extract, 1 1/2 tbsp.

Organic vegetable glycerin, half a tablespoon.

Himalayan pink salt, optional, 1/2 tsp.

9 drops of essential oil of hops flower.

Organic juniper berry essential oil, 2 drops.

1 drop of pure organic frankincense oil.

Directions

Witch hazel, glycerin, and salt (if desired) should all be combined in a 1 oz. glass roll-top bottle.

One drop at a time, add essential oils.

Protect the roll-top and cap.

To mix the essential oils into the mixture, roll the bottle between the palms of your hands.

As needed, roll onto the underarm.

Conclusion:

Gently massage the area for about 30 seconds. Repeat the same process on the other underarm. Make sure to wash hands afterwards. Allow the area to dry before putting on clothing. Use this technique twice a day for best results. Enjoy softer, smoother skin!

June 21, 2023 by admin

Essential oils, health care

Essential Oils for Heart Health

Use essential oils to naturally protect your heart health. Strong plant extracts called essential oils have been used for centuries to support mental, emotional, and spiritual health. The prevention of heart disease is important for overall wellness, as it concerns many people.

Essential oils have been found to have several heart-healthy qualities, including lowering blood pressure, promoting healthy blood flow, and reducing inflammation. This blog will explore the science behind essential oils, their advantages for heart health, and useful tips for using them every day. Let’s investigate essential oils and see how they can contribute to a healthier and happier life.

Essential Oils For Heart Health

Today’s poor diet and environmental pollution are contributing to a decline in heart health. The therapeutic benefits of essential oils can balance your heart rate and enhance your general health.

1. Patchouli Essential Oil

Patchouli essential oil can help calm the nervous system and lower blood pressure and heart rate. The warm, musky aroma of patchouli essential oil can control your heart rate and enhance the condition of your cardiovascular system.

A healthy heart requires adequate blood flow, and patchouli essential oil promotes heart health by boosting blood flow. This oil helps your body look younger and boosts your metabolism. It works best when combined with fast-absorbing massage oils.

2. Vetiver Essential Oil

You can relax and temporarily lower your heart rate with vetiver essential oil. This essential oil’s calming aroma is a great way to unwind your senses while gradually bringing your blood pressure back to normal.

Especially if you are frequently exposed to high-stress environments or are going through a difficult time, stress is frequently linked to high blood pressure and hypertension. To relax, diffuse vetiver essential oil in the locations where you will probably feel stressed.

3. Oregano Essential Oil

Stress can be reduced with oregano essential oil. The potential for lowering blood pressure follows from this. Heart health depends on getting enough sleep. This essential oil has a calming aroma of thyme and sage.

While you can naturally lower your blood pressure while you are sleeping deeply, if you don’t get enough sleep, your blood pressure will stay high all night. The cozy and calming aroma of oregano essential oils can promote restful sleep and better heart health.

4. Lavender Oil

It’s believed that lavender essential oil can naturally lower blood pressure while also relieving stress and depression. The hypotensive qualities of this essential oil work as a natural relaxant to lower blood pressure.

These characteristics help to maintain a healthy heart rate while balancing stress and anxiety. This essential oil’s calming effects could lower anxiety and heart rate. Regular application of lavender essential oil in aromatherapy supports heart health.

5. Virgin Olive Oil

In addition to having anti-inflammatory and antioxidant properties, virgin olive oil is known to lower blood pressure and to contain plant-based compounds that have been shown to halt the progression of diseases, including heart disease.

Most likely, you’ve heard that virgin olive oil is beneficial for your heart. Numerous studies have shown a 15% reduction in the risk of cardiovascular disease and a 21% reduction in the risk of coronary heart disease in people who consume more than half a tablespoon of this oil daily.

Recipe For An Essential Oil Blend For Heart Health

Numerous essential oils have been found to have positive effects on cardiovascular health. Here is a blend’s recipe that you can try:

Ingredients:

2 drops of lemon essential oil

5 drops of lavender essential oil

5 drops of rosemary essential oil

3 drops of frankincense essential oil

Directions:

Put all the essential oils in a tiny glass bottle as step one.

To mix the oils, gently swirl the bottle.

Diffuse the mixture or apply topically by mixing a few drops of it with a carrier oil like coconut or jojoba.

Please remember that using essential oils in place of medical care is never a good idea. If you have a heart condition or other health concern, always talk to a doctor before using essential oils.

How Can Essential Oils Benefit Your Heart?

Enhancing heart health naturally and safely may be possible with essential oils. But it’s important to keep in mind that they should be combined with other healthy lifestyle decisions like a balanced diet, regular exercise, and stress reduction methods.

Essential oils can be applied topically, diffused, inhaled, or applied through massage to promote heart health. Keep in mind that essential oils should only be used sparingly because they are highly concentrated. Before using the oils on a larger area of skin, always dilute them with a carrier oil and test a small patch of skin first.

Conclusion

In conclusion, the therapeutic benefits and aroma of essential oils can aid in lowering the risk of heart disease. The essential oils have many uses and improve heart health.

April 18, 2023 by admin

Essential oils

Smelly feet? We have got you covered

Stinky feet are unpleasant for both the person dealing with them and the people around them. A condition known as bromodosis causes people to have smelly feet. The main causes of foot odor are bacterial infections, fungi, and sweat buildup. Bacteria and fungi thrive in the moist environment of the shoe.

When you wear closed-toed shoes, sweat accumulates inside. When the germs break down, an unpleasant scent or foul odor is released. Thankfully, using essential oils can make a big difference. Long days in closed-toed shoes can make the problem worse, but maintaining good hygiene and using essential oils can help fight odor and keep your feet fresh.

Essential Oils For Stinky Shoes

Human feet have a lot of absorption areas. When the essential oils reach those points, the fungus, bacteria, and, of course, the foul odor are all destroyed. Some essential oils have built-in antibacterial and deodorizing properties. Bad bacteria are removed by these essential oils, and your feet’s aroma is also revived.

1. Tea tree oil

Tea Tree essential oil is made from the leaves of the tiny tree Melaleuca Alternifolia. This essential oil is well known for its ability to combat fungi and bacteria. However, contrary to popular belief, bacteria that feed on perspiration, not sweat glands, are to blame for the unpleasant odor.

When sweat gland secretions interact with microorganisms, a mild to strong odor is produced. The microorganisms that perspiration produces may be eliminated and their odor reduced by tea tree essential oil. Due to its antibacterial properties, this essential oil serves as a natural alternative to over-the-counter deodorants and antiperspirants.

2. Lavender Oil

Lavender essential oil is produced by the lavender plant. One of the strongest essential oils, it provides a number of health benefits. Stress, allergy, and acne problems are all lessened by the essential oil. Most importantly, it helps to get rid of smelly feet.

Lavender essential oil has anti-inflammatory and antifungal properties. When applied topically, this essential oil facilitates pore opening and reduces inflammation. Apply a few drops of the essential oil to your feet before bed to get rid of bacteria that causes odor.

3. Peppermint Oil

Additionally, peppermint essential oil works well to get rid of bad foot odor. Due to the presence of the anti-inflammatory substance menthol, this essential oil has an especially energizing smell in addition to soothing the skin.

As a result, your body and mind will feel revitalized and cooled off. Add two drops of peppermint essential oil to your foot soak or bath to get rid of the smell. It also fights the microorganisms that cause odor.

4. Lemon Oil

The citrus limon plant yields lemon essential oil, which is frequently used in aromatherapy. Use of diluted essential oil is advised. It may be used in conjunction with a carrier oil, such as avocado or jojoba oil.

This essential oil helps to reduce stress and fatigue. It assists in the treatment of dull skin and athletes’ feet. For a lovely scent, add a few drops of diluted lemon essential oil to the bath, then soak your feet.

5. Grapefruit Oil

Grapefruit essential oil is produced by glands found in the grapefruit’s peel. It is an orange-colored oil with a citrus scent. This essential oil is effective against harmful bacteria. The strongest antibacterial properties are found in the essential oil.

Grapefruit essential oil is used in aromatherapy and is well known for its potent antimicrobial and antibacterial properties. By using this essential oil, you can get rid of the bacteria that is growing on your foot, eventually getting rid of that foul smell.

Recipe For Aromatherapy To Treat Stinky Feet

To control foot odor, use a foot powder. A foot powder infused with essential oils can help keep your feet dry and eliminate the bacteria that causes odor by killing the harmful organisms. Here are some tips for succeeding:

Ingredients:

Baking soda: 3 tablespoons

3 tablespoons of arrowroot powder

15 drops of tea tree essential oil

15 drops of lavender essential oil

15 drops of peppermint essential oil

Directions:

Step 1: In a glass jar, combine the arrowroot powder, baking powder, and essential oils.

Step 2: Thoroughly shake the jar to combine the essential oils.

Step 3: Before going to bed at night, dust this powder on your freshly washed feet.

Wear a fresh pair of cotton socks in step four.

Step 5: Before wearing your shoes, you can also sprinkling this powder on them.

Conclusion

Essential oils’ antimicrobial properties aid in reducing foot odor. Despite being natural products, essential oils can irritate the skin. Before using essential oils, always test a small patch of skin for sensitivity by dilution with a carrier oil.

February 14, 2023 by admin

Essential oils, health care

Best Essential Oils Blends for Cuticles

A healthy body is reflected in healthy nails. However, just like our skin and hair, our nails also require nutrition. Regular nail trimming and cleaning are helpful, but it’s also important to give the nails some extra nutrition to keep them smooth and attractive-looking. Women who enjoy having long nails should take extra precautions because they often have brittle nails.

Homemade cuticle oil has been found to be very beneficial for the wellbeing of your nails. Typically, essential oils, carrier oils, and other ingredients are used to make homemade cuticle oil. It must be applied to your nails in the same manner as nail polish.

DIY Cuticle Oil Recipes with Essential Oils

Essential oils are loaded with vitamins and minerals that are good for your nails and have anti-inflammatory properties. A perfect blend of essential oils can help you get better results when making homemade cuticle balm or nail oil. Now let’s get started with these recipes for essential oils:

1. Coconut Oil blend

Coconut oil gives your nails a lot of nourishment because it is full of nutrients like linoleic and lauric acids. Because of its therapeutic qualities, it can be combined with Lavender Essential Oil. In order to make this mixture more nourishing and beneficial for your cuticles, we will also add Vitamin E oil to it.

Homemade Cuticle Oil With Coconut Oil

Ingredients:

2 Ounces of Vitamin E Oil

4 Ounces Virgin Coconut Oil

12 teaspoons of lavender essential oil

Directions:

Step 1: Gently stir and combine all the oils. If the coconut oil is solid, first heat it before adding it; do this after it has cooled.

Step 2: To keep the mixture fresh for a long time, store it in an airtight glass container.

Step 3: Use a cuticle oil pen or applicator that is readily available on the market to apply the oil mixture to your nails.

2. DIY Cuticle Oil With Castor Oil

The richness of Vitamin E is naturally present in castor oil, which is nutrient-rich. Damaged cuticles and the skin around them are repaired by it. Because Coconut Oil absorbs into the skin more quickly than other oils, you can combine it with it to easily transport the nutrients to the cuticles.

Ingredients:

3 ounces of castor oil

3 Ounces Virgin Coconut Oil

Directions:

Step 1: combine castor oil and coconut oil in a container in an equal ratio.

Step 2: Before each use, thoroughly shake the bottle. Using a nail polish applicator, apply this oil mixture to your nails.

3. DIY Cuticle Oil With Tea Tree Oil

Due to its potent anti-inflammatory and healing properties, Tea Tree Essential Oil can also be used to make homemade cuticle oil. To make it more beneficial for your cuticles, we will add a few drops of Vitamin E oil and dilute it with Jojoba carrier oil.

Tea tree oil-based homemade cuticle cream

Ingredients:

Oil of Vitamin E, 1 oz.

4 ounces of golden jojoba oil

12 teaspoon of tea tree essential oil

Directions:

Step 1: In a glass container, thoroughly combine all the oils. Tightly cap the container.

Step 2: Shake the bottle vigorously before each use, then use a cuticle stick or nail polish applicator to apply.

Step 3: Your cuticles will become stronger and healthier with this homemade oil mixture!

4. DIY Cuticle Oil With Olive Oil

Olive oil fortifies the nails and shields them from problems like brittle nails. To speed up nail growth, you can mix Lemon and Lavender essential oils into the mixture. Finally, you can top it off with vitamin E oil and a carrier oil of your choice.

Ingredients:

12 teaspoon of vitamin E oil

12 tsp. of sweet almond oil

2 tablespoons virgin olive oil.

6 drops of lemon essential oil

6 drops of lavender essential oil

Directions:

Step 1: mix all the oils together and pour them into a glass bottle.

Step 2: Shake the bottle vigorously to ensure that everything mixes well.

Step 3: Apply to your nails using a cuticle pen or a nail polish applicator.

5. Homemade Cuticle Oil With Jojoba Oil

Making a homemade cuticle softener at home is easy with jojoba oil. To make this homemade cuticle softener recipe better for your nails, we’ll also add some essential oils.

Ingredients:

Oil of Vitamin E, 5 Drop

10 ml of golden jojoba oil

2 drops of lemon essential oil

Two drops of myrrh essential oil

One drop of rosemary essential oil

2 drops of lavender essential oil

2 drops of essential frankincense oil

Directions:

Step 1: In a glass container, first combine all of the essential oils.

Step 2: Shake the bottle of homemade cuticle oil once before adding Vitamin E oil.

Step 3: Add the jojoba oil to the container and shake it vigorously to thoroughly mix the oils.

Step 4: Use your preferred cuticle pen or nail paint applicator to apply.

6. DIY Flower Cuticle Oil

It’s a good idea to incorporate dried and crushed flower petals or petals into the homemade cuticle oil. Your homemade cuticle oil’s skin-soothing qualities and aroma are improved. Please read the instructions and ingredients section to learn the precise ingredients that must be used.

Ingredients:

1 teaspoon of dried rose petals

10 ml of golden jojoba oil

5 drops of sweet almond oil

Six drops of vanilla essential oil

Directions:

Step 1: Fill the bottom of the glass container with the dried and crushed rosebuds.

Step 2: Add more Jojoba and Sweet Almond Oil

Step 3: Lastly, dispense the Vanilla Essential Oil and firmly fasten the lid.

Step 4: Shake the bottle thoroughly before using the oil mixture to paint your nails.

Conclusion

These are some of the top home-made cuticle oils for healthy nail growth. Some of your recipes can be tested at home as well. However, when creating a homemade cuticle oil, only use natural, chemical-free ingredients.

November 25, 2022 by admin

Essential oils, Essential Oils Benefits, Essential Oils Supplier

7 Essential Oils for Nightmares

Nightmares are ominous, frightening dreams that can keep you awake and prevent you from falling asleep. You might feel your heart racing as a result of those terrifyingly real nightmares. The REM stage of sleep is when nightmares happen the most frequently. The dreamer may experience severe anxiety and fear during the sleep stage.

They might also startle awake. Having nightmares can have negative effects, such as feelings of rage and helplessness. Thankfully, there are some 100% pure essential oil that can help you deal with nightmares. In the sections that follow, you can learn about the best essential oils for nightmares to help you relax. Some may even encourage restful sleep.

The Top Essential Oils for Sleeplessness

Why not give some of the best essential oils a try rather than dealing with nightmares that keep you from getting a good night’s sleep? The top 5 essential oils for nightmares that you can use right away are listed in this section.

1. Lavender Oil To Banish Nightmares

The calming effects of lavender essential oil and its ability to induce sleep are well known. This essential oil can help you sleep better and feel less stressed and anxious. The essential oil can, however, promote sound sleep.

Any headache or brain discomfort can be effectively treated with lavender essential oil. It can help young children get over their fear of the dark or of sleeping by themselves. As a result, using this essential oil may reduce your likelihood of having nightmares.

2. Essential Oil Of Cedarwood For Nightmares

The essential oil of cedarwood can be calming and therapeutic. It improves the quality of sleep and alleviates depression and anxiety. They contain an ingredient that supports emotional stability.

In cedarwood, sequiterpenes can be found. After a terrifying experience, massage the bottom of your loved one’s feet with a few drops of Cedarwood essential oil diluted with Sweet Almond carrier oil to calm and comfort them.

3. Essential Sandalwood Oil For Nightmares

Pure sandalwood essential oil has anti-inflammatory, antibacterial, expectorant, and astringent properties. This essential oil can help to relieve mental stress, calm the muscles all over the body, and advance general health.

Most people administer it to their young children to prevent nightmares. The sweet-woodsy aroma of sandalwood is excellent for calming the mind and maintaining inner peace. Meditation and prayer frequently involve the use of sandalwood essential oil.

4. Essential Oil Of Chamomile For Nightmares

Chamomile essential oil can prevent you from being startled awake by unpleasant nightmares because of its calming properties. The essential oil’s hypnotic effects may promote restful sleep.

You can unwind and get ready for bed with the aid of this essential oil. Chamomile essential oil has soothing and calming properties. It can therefore lessen the stress and anxiety that could cause dreams. The essential oil can help if you’ve had a nightmare and are exhausted.

Essential Oil Recipe For a Nightmare-Inducing Blend

Essential oils can be applied topically, diffused, and inhaled to treat nightmares, among other things. Depending on the method of application, different amounts of essential oils will be needed. Here is an oil mixture that can help you stop having nightmares.

Ingredients:

10 ml of sweet almond oil
4 drops of lavender essential oil
4 drops of sandalwood essential oil
4 drops of the essential oil of frankincense

Directions:

Make a blend of these oils and use it in accordance with your preferred application and usage methods, following the guidelines listed below.

How Can Essential Oils Be Used to Treat Nightmares?

Some people may be confused by the flexibility with which essential oils can be used. But don’t worry, we have discussed in this section how to use essential oils for nightmares. Go on reading.

Topical: Applying essential oils behind your ears can help you relax, calm down, and get to sleep. Headaches and other sleeping issues that are known to exacerbate nightmares can be treated with aromatherapy. Dilute the essential oil before using it topically.

Diffuser: Put one in your room to stop episodes of nightmares. Any of the essential oils on the above list might be tried diffusing at night. Using diffusers and aromatherapy is a natural home remedy for nightmares.

Inhalation: Place a cotton pad with two to three drops of your preferred essential oil under the child’s pillow to help prevent nightmares and night terrors. This easy method has been used by many people to give themselves peace of mind!

Conclusion

You have it now! Essential oils are here to address yet another issue, as usual. These top essential oils for nightmares can be applied topically, inhaled through diffusers, or both.

September 26, 2022 by admin

Essential oils, Essential Oils Benefits, Essential Oils Supplier, essential oils vs fragrance oils, skin care

How to Make Citrusy Scrub Bars at Home?

Everybody dreams of finding a single skincare item that would seamlessly hydrate, exfoliate, wash, and nourish their skin. The days of using a body wash and a sugar scrub for your skin are also over because it’s now possible to mix the two into a fantastic scrub soap that will do the job flawlessly.

A handmade scrub soap bar gives your skin a spa-like experience when you use it all over your body. This exfoliating scrub soap’s sugar or salt gently exfoliates skin, while the soap base completely cleanses it and the essential oils moisturise it, giving you radiant, refreshed skin.

What is a scrub bar?

Making DIY scrub bars is a simple and enjoyable project for both beginning and seasoned crafters. They are made with oil, sugar, or salt, and Melt & Pour Soap Base. The mixture is quickly completed before being poured into the mould. These soap scrubs exfoliate, cleanse, and moisturise the skin unlike any other product.

Scrub Soap Bars Recipe

Making scrub soap bars is not difficult or time-consuming. The fact that you can choose exactly what goes into these DIY scrub soap bars is their best feature. Make your own scrub bars at home using natural, non-toxic ingredients that restore and nourish dry, dull skin rather than synthetic parabens or silicones.

Exfoliating and moisturising cleansers like sugar scrub bars help to get rid of dead skin cells while also nourishing the skin. They were made using just a few simple ingredients that were already in the house. Since the recipe is very adaptable, you can change the ingredients to suit your preferences and needs.

Ingredients for homemade sugar scrub bars

To begin the process of making soap, gather the following ingredients:

1/2 cup, shredded or cubed, Melt and Pour Soap Base
3–4 drops of your preferred essential oil
100 ml Sugar
Coconut Oil, 1/4 cup
Selective Silicone Mold
Making Sugar Scrub Bars at Home

Use a double boiler to melt your chopped soap base. If you don’t have a double boiler, you can melt the ingredients in the microwave in intervals of 15 seconds while stirring.

Add the essential oil after thoroughly blending in the coconut oil.
Add your coloured mica and combine until the colour is uniform.
Add the sugar and mix thoroughly. The soap base should have a slushy-like consistency.
Pour into moulds, then wait a couple of hours to remove them.

How do you use it?

Applying soap to wet skin requires rubbing the soap bar over the area. To exfoliate your skin, gently massage the sugar soap onto it. For best results, let it rest on the skin for a few minutes. Use warm water to rinse.

Recipe for Salt Scrub Bars

A salt-based soap Scrubs soap bar is an exfoliating soap bar that aids in clearing the skin of dead skin cells, toxins, and impurities. Warm water causes the salt in this scrub soap to melt, leaving a Himalayan salt bar that is lusciously smooth and creamy with only a light exfoliation.

DIY Salt Scrub Bars Ingredients

1/2 pound of your preferred Melt and Pour soap base
one tablespoon of sweet almond oil
10 drops of your preferred essential oil
Pink Himalayan salt, 3 teaspoons
1-2 drops of soap colouring substance
Mold for Silicone Soap

Technique for Making DIY Salt Scrub Bars

Put the squares of the soap base in a bowl that can go in the microwave first.
After that, heat until melted for 30 seconds at a time.
Then pour the sweet almond oil into the bowl and fully incorporate it.
Add a few drops of the essential oil of your choice to the same location.
Add the soap colouring pigment of your choice.
Now sprinkle a small amount of salt on the soap mold’s base.
Carefully pour the soap mixture into the mould.
After that, sprinkle a little salt on top of the soap. The salt is what gives these scrub bars their exfoliating properties.
Last but not least, let it sit for at least an hour to harden. When not in use, gently remove and store in an airtight container or zip-top bag.

Uses for scrub soap bars

Apply a salt scrub in circular motions to your entire body. When you have thoroughly cleaned your body, let the water wash it all away. I’m done now! After using a salt scrub, moisturise with a body oil because the skin is still quite fresh and requires some moisture.

Reasons to Use Scrub Soap Bars

Handmade body scrubs and soap bars remove dead skin cells while also promoting improved blood circulation, clearer skin, and the removal of impurities. The capacity of your skin to absorb moisturisers is enhanced by these scrub soaps. Any moisturiser applied later on will penetrate the skin more deeply after removing dead skin cells. They’ll aid in pore cleaning and prevent ingrown hairs.

Conclusion

Making scrub soap is a happy and enjoyable task. You can make your own handcrafted scrub soaps that exfoliate, moisturise, and nourish your skin using just a few basic ingredients. You can make homemade scrub soaps by following the provided instructions even if you’re unsure of the ingredients to use.

September 20, 2022 by admin

Essential oils, Essential Oils Benefits

10 Essential Oils to Avoid Spiders

Spiders can be found almost anywhere! They can weave their webs around trees, on your windows, or even directly on your face from your ceilings. Many people are afraid of spiders, and there are valid reasons for your fear of these creepy crawlies. Their sting can cause severe irritation as well as change the texture and appearance of your skin.

10 Essential Oils to Keep Spiders Away

We discovered that some essential oils are effective insect repellents after conducting extensive research on the subject. They are also very easily available at local essential oils suppliers. As a result, we’ve compiled a list of essential oils that have proven to be effective spider repellents for you! Let’s go over these essential oils one by one!

1. Peppermint Essential Oil

The strong fragrance of peppermint essential oil repels many insects, including spiders. It also has a refreshing aroma that removes foul odors from the environment.

Pour 5 to 6 drops of essential oil into a water bowl and fill the bottle spray with it. Spray this peppermint essential oil solution in areas where spiders can make webs.

2. Eucalyptus Essential Oil

The insect repellent properties of eucalyptus essential oil are well known. This essential oil has a strong aroma that can deter spiders and other insects from entering your home.

Furthermore, it serves as a room freshener and can keep bacteria and other microbes at bay. Add some pure eucalyptus essential oil to cotton balls and place them in areas where spiders may congregate.

3. Tea Tree Essential Oil

Tea tree essential oil has a strong scent and chemical composition that repels many insects, including spiders. It works better when combined with lemon or lavender essential oils.

To keep spiders and other insects away from your home, purchase pure and concentrated tea tree essential oils. However, don’t diffuse too many of these oils because they have a strong odor.

4. Spider Lavender Essential Oil

Lavender essential oil is well-known for its calming and magical aroma. However, many people are unaware that it can also repel insects such as spiders and mosquitoes.

Make your own spider repellent oil by combining a few drops of lavender essential oil in a water bowl. After that, spray the mixture in areas where spiders can construct webs.

5. Citronella Essential Oil

Citronella essential oil has been shown to repel insects. This essential oil can also be used to repel other insects such as bugs, mosquitoes, and flies.

Citronella essential oil has a strong aroma that is used in commercial insect repellents. It has been discovered that spiders dislike the smell of citronella and will flee areas where it has been sprayed.

6. Lemon Essential Oil

One of the most effective spider repellents is natural lemon essential oil. It has strong insect repellent properties and can be used as a room freshener due to its invigorating aroma.

Fill a spray bottle with 1 tablespoon of lemon essential oil and 1 tablespoon of water. Use this solution whenever you notice spiders in your home.

7. Clove Essential Oil

Spiders despise certain foods, including cloves. Eugenol is abundant in clove essential oil. This compound is known to have insect repellent and killing properties.

You can also combine it with Peppermint Essential Oil to keep spiders and other insects at bay. It also repels cockroaches, ants, bugs, and other pests, keeping your rooms clean and free of annoyances.

8. Rosemary Essential Oil

Rosemary essential oil repels insects. It also repels larger insects like spiders and is usually effective in the first few applications.

After combining it with water, you can either diffuse it or spray it with a spray bottle. It can also protect plants and crops from insects such as spiders.

9. Lemongrass Essential Oil

Lemongrass plants repel negative energy from your home. Similarly, using an insect repellent that contains lemongrass essential oil repels insects and nuisance, instantly creating spiders.

Furthermore, you can make a DIY insect repellent by combining it with water or blending it with other essential oils. Because of these properties, it is one of the best essential oils for repelling spiders.

10 Cedarwood Essential Oil

Cedarwood essential oil is commonly used to clean and scent your rooms and living spaces. Few people realize, however, that it can also be used to repel insects such as fleas, mosquitoes, lice, and spiders.

It is also effective against ticks and gnats. To keep spiders away, keep cotton balls soaked in cedarwood essential oil or mix them with water and spray through a spray bottle!

Recipes for Spider Repellent

In the following sections, we have provided some DIY spider repellent essential oil recipes that you can use to repel spiders and other insects.

1. Essential Oil-Infused Spider Spray

To make a strong spider repellent spray, combine some essential oils that are effective against spiders. For this recipe, we used Peppermint, Citronella, and Lemongrass Essential Oils. You can, however, use any of the other essential oils listed above.

Ingredients:

10 drops peppermint essential oil
10 drops Citronella Essential Oil
5 drops lemongrass essential oil
2 cups of water

Directions:

Step 1: Combine the essential oils listed above in two bowls of water.

Step 2: Pour the mixture into a spray bottle and shake vigorously. This spray can be used to repel insects such as spiders.

2. Spider Repellent Essential Oil Diffuser

When creating a diffuser blend, concentrate on essential oils with aromas strong enough to repel spiders. In this recipe, we used essential oils of Eucalyptus, Rosemary, and Clove. However, you can experiment with different blends to see which one works best against spiders.

Ingredients:

10 drops essential oil of eucalyptus
15 drops essential oil of rosemary
10 drops of clove essential oil

Directions:

Step 1: Combine all of the essential oils in a carrier oil. Fill the reed diffuser with it.

Step 2: Over time, the aromatic molecules will spread throughout the rooms, driving insects such as spiders away.

Conclusion

There are some methods for keeping spiders out of your home. Use essential oils to repel insects such as spiders, flies, mosquitoes, and other insects and bugs. You should diffuse these essential oils in your home or surrounding area to keep these pesky insects away from your living space.

August 24, 2022 by admin

Essential oils, Essential Oils Benefits, Essential Oils Supplier, Wild Crafted Essential Oils

Essential Oils to treat Mosquito Bites

It is difficult to protect ourselves from impurities, bacteria, and insects in today’s environment. The conditions everywhere have made it more difficult to protect ourselves from insect bites or mosquitoes. Mosquitoes, by nature, transmit a variety of diseases to humans. Such diseases are harmful and raise the body’s temperature.

There are some simple ways to protect ourselves from mosquitoes. Saving ourselves, in particular, from mosquito bites, which can cause problems later on in the body. Natural products, such as essential oils, can provide significant protection against mosquito bites. Please tell us more about the essential oils for mosquito bites and their benefits in the comments section of this blog. Also, all of these essential oils are very easily available at local essential oils producers with a purity assurance.

5 Essential Oils to Avoid Mosquito Bites

Mosquitoes are bothersome and irritate the skin. They may even be disease carriers. One method for dealing with mosquito bites is to use wild crafted essential oils. The top five essential oils for mosquito bites are listed below.

Essential Oil of Peppermint for Mosquito Bites

Peppermint oil is a minty herb that gives mosquito bites on the body a cooling sensation. The anti-inflammatory properties of peppermint essential oil make it ideal for relieving pain and irritations of all kinds, including itchiness, swellings, and allergic reactions. The cool minty sensation soothes mosquito bites and provides immediate relief.

Essential Oil of Thyme

Thyme essential oil is a powerful traditional medicinal herb that is both antiseptic and anti-inflammatory. Thyme essential oil aids in the elimination of harmful diseases and mosquitoes from the environment, as well as the improvement of blood circulation. When diffused, the oil helps to keep insects and mosquitoes at bay.

Mosquito Bites Basil Sweet Essential Oil

Basil sweet essential oil is an antiseptic, and it can be used to treat a cold, cough, insect bites, sinusitis, and other ailments. The oil helps to reduce inflammatory reactions that are caused by mosquito bites or other insects. The fragrance of the oil kills all unwanted bacteria and repels mosquitoes, which cause itchiness and swellings on the skin.

Essential Oil of Lemon

The oil relieves sinus allergies and reduces mosquito-caused swellings. Lemon oil effectively repels mosquitoes while also assisting in the treatment of problems caused by seasonal allergic bacteria. The oil provides cooling relief and keeps unwanted insects at bay.

Essential Oil of Lavender

The lavender essential oil has a sweet lavender scent. It is one of the most useful oils that people use for a variety of purposes. The oil contains antioxidants and anti-inflammatory properties that can be used to treat itching and inflammatory allergies. Lavender oil also has insect repellent properties that help repel mosquitoes and prevent bacteria. Lavender oil is antibacterial and quickly relieves itchiness caused by mosquito bites..

Also Read : 7 Essential Oils For Monsoon

How to Use Essential Oils to Treat Mosquito Bites

There are simple, effective methods for providing immediate relief from mosquitoes. To keep bugs and mosquitoes away from your home, simply make a natural essential oil repellent. Other than oils, the methods include some ingredients that help to relieve mosquito bite pain right away. Let’s look at some essential oil uses for mosquito bites below.

MOSQUITO REPELLENT SPRAY

To make a mosquito repellent spray, start with equal parts witch hazel and then double the amount of water. Add 10 to 15 drops of essential oils of your choice after thoroughly mixing the ingredients. Shake vigorously a spray container halfway full of the total mixture. The spray is now complete and ready for use. Ensure that the essential oils are distributed evenly throughout the spray bottle.

MAKE YOUR OWN MOSQUITO PAIN RELIEF OINTMENT

To make a mosquito pain relief ointment, simply combine the beeswax and coconut oil. After stirring the mixture, set it aside to cool. Add 10 to 15 drops of your favorite essential oil, such as lavender, lemon, or peppermint, once the mixture has cooled. After thoroughly mixing the mixture, place it in the refrigerator. Mix or shake the ingredients thoroughly before using. This mosquito pain relief ointment is suitable for all skin types.

August 8, 2022 by admin

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